Relationships are the stage in which we play out all of our historic attachment trauma. It is a common place to get lost in projections and confusion; past and present gets wildly entangled. I believe every relationship needs outside support and witness at some point. It takes a lot of intentional time and effort for relationships to meet the needs of everyone involved. Somatic relationship coaching offers the support necessary to build the skills and awareness necessary for relationships and the individuals in them to thrive.

In sessions you will learn new relational skills, get support with conflict and repair, and navigate major life transitions with care. With the use of embodied practices, you will come to understand the patterns that feel unmovable and shine a light on unmet needs within the relationship. You will identify the triggers that make relating difficult, create agreements for conflict that offer more ease in the painful parts of your relationship and tend the places where harm has occurred. I will support you each individually and hold the relationship with great care.

I work with folks along the whole spectrum of monogamous to polyamorous and believe that relationships can feel nourishing in any configuration. I primarily work with the LGBTQIA+ community, but see people of any and all sexual identity and gender experience. I also work with triads or polycules.

During our time working together we commit to meeting weekly or bi-weekly. In addition to our sessions you also have access to Community Practice, a weekly drop in space for somatic practice with others. You can learn more about that here.

Pricing: $175 - $250 per session. Sliding scale info here.