Attachment Pairs

Attachment Pairs have two main purposes: One, Build a secure attachment with another individual in a paced and facilitated way. And two, Explore your attachment patterns and insecurities through somatic, dyadic practice and play.

One to one client/practitioner healing containers are powerful and necessary, AND they are unlike our every day relationships. Most emotionally intimate relationships happen between peers. Attachment pairs offer a healing space that more closely mirrors peer to peer relationships allowing for greater integration of growth and new skillsets into your every day life.

Just the experience of building a secure attachment with another individual within a supported healing container gives so much healing to any parts of us that feel insecurely attached. Certain patterns and mindsets are shifted faster because the practice of healthy vulnerability and emotional relating within your securely attached pair happens in every single session. My biggest take away from a year of facilitating Attachment Pairs is that they offer a different and new timescale for relational growth and healing.

No one needs to rush their healing process and healing is definitely not linear, but Attachment Pairs offer some much needed relief with many participants seeing remarkable change in places that felt painful and stuck before.

The consistent feeling of connection and emotional resilience reported by participants  has been such an affirmation of this. Feeling resourced (emotionally, physically, spiritually etc…) and feeling connected are key ingredients for experiencing resilience in the day to day.

Attachment Pairs meet weekly for a minimum of five months. Many people continue with their attachment pair for longer.

Each client also meets with Scarlet once a month privately and has access to a weekly somatic practice drop in space.

Attachment Pairs Include:
+Weekly Attachment Pair Sessions. $95 - $110 per session
+Weekly Community Practice. $30 - $40 per session.
+Monthly 1:1 with Scarlet $100
+Total of 8 1/2 live facilitated somatic practice hours a month.

Total Cost: $500-$700 monthly
**We will decide together where you land on this scale.

When I describe the work I do with Scarlet, I say - she has completely changed the inside of my head. I feel more like me than I have ever felt, more grounded in myself, my needs, my experience and the things that bring me joy. I know she will not be able to promise the same experience to everyone that I have had, but from my perspective, I can't imagine what my life would be like now if we hadn't done this work together. – Lita Wallis